Dr. J’s services are designed to meet the unique mental and emotional needs of athletes, coaches, and organizations. Whether you’re striving for peak performance, strengthening team dynamics, or building a culture of mental well-being, Dr. J offers tailored strategies to help you succeed.
All ages, sports, and physical activities are welcome! Whether you’re a youth athlete, recreational competitor, or professional player, these services are designed to meet you where you are in your journey.
Why Work With Dr. J?
With firsthand experience as a former NCAA athlete and extensive training in sports and clinical psychology, Dr. J understands the mental demands of competition. His approach combines evidence-based techniques with a deep understanding of the athletic mindset to deliver results that matter.
Virtual Services
Performance Optimization
Achieve your peak potential with mental tools that enhance focus, confidence, and resilience.
- Individual and Team Services:
Tailored one-on-one and group consultation. - Goal Setting and Performance Planning:
Create actionable, personalized goals to drive success. - Mental Skills Training:
Develop techniques for focus, visualization, and building confidence. - Managing High-Pressure Situations:
Learn strategies to stay calm and composed during competition.
Team Dynamics
Strengthen communication, trust, and leadership within your team.
- Leadership Development:
Empower captains and team leaders with tools to inspire and guide their peers. - Communication and Conflict Resolution:
Build stronger connections and resolve team challenges effectively. - Team Workshops:
Interactive sessions that promote cohesion and alignment toward shared goals.
Athlete Development
Support athletes in navigating transitions and managing their responsibilities off the field.
- Career Planning and Athletic Transitions:
Prepare for transition into competitive sports, life after sports, and explore future opportunities. - Time Management and Organizational Skills:
Learn how to balance academics, athletics, and personal life. - Identity and Role Transitions:
Address challenges like injury recovery or retirement from sport.
Workshops and Trainings
- Resilience and Growth Mindset: Learn how to embrace challenges and thrive through adversity.
- Stress Management Techniques: Equip yourself with practical tools to manage pressure.
- Psychological Safety Training: Foster a culture where athletes feel supported and valued.
- Question, Suicide, Refer: Suicide Prevention Training: Educate your team on recognizing and responding to mental health crises. Dr. Jordan Collins is a QPR Gatekeeper and certified to train individuals, teams, and organizations on suicide prevention.
Coach Support
Empower coaches with strategies to build high-performing teams and support athlete well-being.
- Diversity, Equity, Inclusion, and Belonging (DEIB) Workshops: Build a culture of belonging within your team or organization.
- Enhancing Coaching Strategies: Gain tools to motivate and mentor athletes effectively.
- Supporting Athlete Mental Health: Learn how to recognize and respond to the unique needs of your athletes.
Organizational Training
Partner with Dr. J to create systemic change that promotes mental well-being and performance excellence.
- Psychological Safety in Athletics: Build cultural competency within your team or organization.
- Work-Life Balance Strategies: Promote mental health and prevent burnout.
- Creating a Culture of Support: Develop policies and practices that prioritize athlete mental health.
AFPA Certified Health and Wellness Coaching
Health & Wellness Coaching is a collaborative, goal-oriented service focused on building sustainable habits that support overall well-being and performance. Coaching emphasizes skill development, lifestyle balance, and practical strategies to help individuals function at their best.
- Stress management and burnout prevention
- Healthy routines (sleep, nutrition, movement)
- Mindfulness and emotional regulation skills
- Motivation, goal-setting, and accountability
- Work-life or sport-life balance
- Life transitions and identity development
- Confidence and values-based decision making
Dr. Jordan Collins does not provide clinical or therapeutic services. Appropriate referrals will be made if a higher level of care is indicated.